I need help.
Recently I haven’t given an F about what I’m eating, how much I’m eating, when I’m eating, etc. I don’t know when it happened, but I just feel hungry and unsatisfied ALL THE TIME. Take yesterday for instance…
I made a protein smoothie for breakfast with 2 bananas, a hand full of strawberries & blueberries, and a big scoop of protein powder. I was starving by 11 so I ate my apple and mini pickles. I was then still hungry at 11:45 so I ate my lunch - a big baked potato with roasted asparagus and brussel sprouts. By 2:45 I was starving again so I went down to the convenience store in my office and bought roasted almonds and peanut butter crackers and hoovered them all! Then around 4:30 I had a Clif bar.
Once I start I just can’t stop…
I got home from work and ate 1/2 an egg salad sandwich and a bowl of cheerios with almond milk.
At least then I went to Zumba class at the gym!
Then after zumba I ate my weight in tortilla chips and cheese.
I understand that they may not all be bad decisions on what I’m eating and it could be a lot worse…I could be eating cookies, cakes, donuts, greasy chips, soda, and all that other crap or not eating at all or going back to throwing up what I eat, but it still doesn’t make me feel good.
I still work out 3-4 times a week, if not more, and make OK decisions on what I feed myself, but how do I get back on track? Maybe I just don’t have the right food in my house right now or maybe I’m just lazy, but whatever it is I want the old me back. The one who doesn’t keep chocolate bars in the freezer and eat peanut butter out of the jar with her finger…
Ugh, I’m having a rough week and could really use some fitblr motivation.
I NEED THEME HELP!!
Help Help Help Help!
I picked out the cutest strawberry theme yesterday (as you all can see!), but unfortunately it seems that with that theme I no longer have any captions under my photos! *SAD FACE*
Where did they go? How can I get them back? How can I code this theme so I will have captions with my pics in the future?
Any help would be GREATLY appreciated because no captions make me sad.